Thursday, 10 March 2016

Top 5 Fitness Youtube Channels for Weight Loss

When I struggled with weight loss, I tried many workout programs such as Jillian Michaels 30 days and Ripped in 30 plans, yoga, zumba and so much more but with no results. I was overweight and my clothes didn't fit. I was depressed over my body and i had low self-esteem. Then i came across these workout videos and within few months I was losing inches and people complimented me.
So here is my list of top 5 fitness youtube channels for those who are starting out with weight loss and toning their body.Remember weight loss is 80% diet and 20% exercise so eat clean as well.

  1. BLOGILATES





Cassey Ho is behind the Pop Pilates workout routine. She is an inspiration to many including me. I owe my healthy body to her. You will fall in love in her once you do her workout videos. The workouts are fun and there are workout calendars every month so you don't have to think about which specific areas of your body to work every day. She also has healthy recipes in her channel. Check out her youtube channel and subscribe immediately.


2. FITNESS BLENDER



Fitness Blender is run by Daniel and Kelli. They have workouts for both men and women so grab your partner and sweat it out. There are short as well as full length videos.They include beginner version as well so no excuses! You can mix and match their routines with yours.


3. TONE IT UP




They are Tone it Up Beach Babes Katrina and Karena. If you are a beginner in fitness journey this is the perfect channel to workout. They use different props in their workouts and it's fun. Also you can do their routines with your girlfriends/partner.


4. POPSUGAR FITNESS




Popsugar Fitness has a variety of workouts including dance, zumba, yoga, strength training, etc so you will never be bored with the same workouts. They have 1 to 2 new videos every week. They have programs for bikini body and you can also workout with their printables.


5. JOANNA SOH




I recently discovered her food and fitness channel and I am so inspired by her meals and workout videos. You should really check out her meal plans and healthy recipes. 


So these are the channels that i follow in my fitness routines and they have made a tremendous change in my lifestyle.


post signature

No comments:

Post a Comment